Category Archives: Slow

Goat Stew

Woo hoo, i’m a stew fiend now! After my very first attempt at stew, i’ve gained confidence and am comfy just throwing things in and letting them ‘stew’ away all day. With delicious results! Remember those shoulder steaks i picked … Continue reading

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Filed under Cast Iron, Cooking, Eat Real Food, Slow

Black Bean and Goat Chilly

While everyone else in the country (it seemed) was watching a football game, we the televisionless couple cooked some chilly in honor of the sport. We paid a visit to a local farm last week to pick up some meaty … Continue reading

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Filed under Cooking, Goat, Slow