Eat Make Grow Thursday Blog Hop #6

Welcome to this week’s Eat Make Grow Blog Hop where you share what you have been eating with your family, growing in your garden or making with all your creative impulses. Eat Make Grow is a collective link party that is shared across three blogs and runs every Thursday-Tuesday. Whichever blog that you choose to link up your post, it will show up on all three sites! Eat Make Grow is a way to share with many people posts about your domestic doings, whether that’s growing veggies, hosting parties, sewing, mixing up cleaning supplies, or trying out a new recipe. We want to learn about it! Every week, we will feature the most popular link, and one chosen by the the host. This week, your host is Foy.

Your Hosts 
Foy from Garden. Cook. Write. Repeat.

Marigold from Hideous! Dreadful! Stinky!

Miranda from Pocket Pause
We’re not big fans of rules so there are just two of them:
No big corporation or business advertising or promotional posts. Let’s not dilute Eat Make Grow with junky posts. We don’t mind helping out the little home grown businesses of independent bloggers or handmade merchants (Etsy, etc.).
Please link your posts back to one of the hosting blogs. This is a common blog hop courtesy. This link helps build the Eat Make Grow community by sending your readers to all of the other participant’s posts. We will feature two posts each week and we will only consider posts that have a link back. A text link is fine, or you can grab this button and put it anywhere on your blog:

Our featured bloggers this week:

 

The most clicked on post was how to make Cream of Mushroom Soup from Camille at Growing Up Gabel.  She shares her recipe for making your own cream of mushroom so that you can make all those delicious casseroles, soups and other recipes with out all the sodium and processed gunk in canned soup.  Her recipe is only five ingredients!  I love the idea of having this on hand in the freezer.

Foy’s hostess pick of the week is Michelle’s at Simply, Live, Love: Homestead Update 9/4 ~ Ready to Build our Passive House!  I got so excited reading about their plans for a Passive House.  What a boon to have a Certified Green Builder husband and a brother-in-law architect. It’s interesting to see common sense and advanced technology working together in a house.

Is one of these featured posts yours? Grab our “Featured Blogger” button to post on your blog and show off how cool you are. You can also visit our Pinterest Eat Make Grow Featured Bloggers pin board to see some of our past favorites.

Show us what you’ve done this week!



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Filed under Eat Make Grow - Blog Hop

Pause on Pocket: Wish us Luck

This week Pocket goes to the vet. She’s perfectly healthy, but we’re taking preventative measures to protect her from potential infection caused by a broken tooth. That i caused. It was my fault.

I’m very concerned that Pocket’s tooth breakage is going to cause many more pet owners to malign raw feeding as dangerous, unsafe, irresponsible and crazy, in general. It is none of these things, unless you’re an uneducated dog-parent like i was. I started Pocket on a raw diet based on a book, a book that held more vagueries than accuracies. Luckily, i recently joined an excellent raw feeding forum and have found many more friends on Facebook and in the community who feed their (very healthy and long-lived) dogs a natural diet. In MY opinion, feeding raw meaty bones is the best thing for my dog. I respect differing opinions, but i’d encourage others to consider this diet as a viable option.

Pocket broke her teeth because A. she was not raised on raw and tries to eat straight through instead of tearing meat off B. i gave her inappropriate bones. Raw meaty bones should be more meat than bone, should not include load bearing bones, should not include bones from large or older animals and should NEVER be cooked. Bones that are appropriate for a chihuahua will not the the same as those for a great dane. For Pocket that means rabbits, squirrels, small rodents, chickens (not rooster thights), young lamb, young goat, young venison and pork among other things. If in doubt, don’t feed it and remember to include at least 10% organ meat from mixed sources.

Please contact me if you would like to have more information or just to chat about my experiences. I’m still learning and am upset that i learned via a mistake. Luckily dogs can apparently have long and healthy lives while missing teeth. I blame myself and feel horrible about it, but i’ve learned my lesson and will feed my next dogs correctly from day one, and Pocket from now on.

So, please wish us luck with her vet appointment this week. At least she doesn’t chew rocks like my childhood golden retriever who had to have TWO major surgeries to remove the stones from her intestine!!!

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Filed under Dogs/ Corgis, Pocket Pause

Make Your Own Ranch Dressing! (It’s probiotic, too!)

I am a salad guru. I often eat big salads for dinner, especially in Summer. I know i’m a guru, because my husband tells me so and guests always comment with yummy noises if i serve a salad at dinner. My hubby never liked salads, and i remember him being tentative to commit to “salad for dinner” the first time i sprung it on him. Well, he’s a changed man, now!

Miranda salads are NOT side salads. They do not accompany protein, protein accompanies them. They take up the whole plate and often spill over if not handled carefully. Although tossed well, my salads always leave delicious bits at the bottom, to be savored at the end of the meal. My salads are not, however ever the same. Similar but contingent on what’s in season or on sale: avocados in Winter, snap peas in Spring, Tomatoes in late Summer. I think my salads are the reason i haven’t been to the doctor in over 6 years…. salads and homemade chicken stock. 😉

This post is not actually about my salads, however. I just wanted to give you an idea about what sort of meal we’re talking about here. The dressings i make for my salads often make them really pop, but i’m always careful not to cloud the fresh flavors of produce with too much dressing and i CERTAINLY NEVER use store bought dressing (aka corn syrup/msg/sodium/sugar/preservative syrup). I usually top my salads with fresh and dried herbs, a drizzled of olive oil and some good vinegar. Sometimes i make honey mustard dressing (so easy and delicious,) and other times a vinaigrette. That plum jam i made recently makes a killer vinaigrette base, in fact. This recipe is about ranch dressing. Ranch: the pizza and veggie dip used for convincing children across America to eat their veggies by slathering them in fat, sugar and preservatives. How does that make sense? My husband loves ranch, so i thought i’d give it a shot. Miranda style.

Miranda’s Ranch Dressing:

  • 1/2 pint yogurt, preferably homemade
  • 1 heaping spoonful real mayo (this is store bought, as i no longer have chickens for making it from scratch)
  • 2 heaping spoons of parmeson cheese (okay, this ingredient is really naughty: Kraft parmeson, which i grew up calling “shaker cheese” – feel free to use real parmeson instead, or even crumbled feta or blue cheese a la Toby’s dressing! I actually plan on trying that soon)
  • 1 green onion or small bunch of chives, finely minced
  • Salt and pepper to taste
  • 1/4 t garlic powder OR 2 cloves fresh garlic finely minced

Making dressing from scratch is hard, right? It takes ages and uses specialty kitchen gadgets like whisks, doesn’t it? Nope: measure all ingredients into a pint jar, put a lid on it and shake. That’s it. Seriously.

The great thing about this recipe is that there is zero sugar (unless it’s hiding in the mayo), few preservatives and is chock full of beneficial bacteria and enzymes from the yogurt. Up the mayo if you want it creamier or reduce if you want it lower fat. This won’t be as thick and dip-able as your ‘normal’ ranch, but that’s okay. In fact, it tosses even better. Give it a shot! Oh, and those croutons are homemade too: a piece of bread drizzled with olive oil and sprinkled with salt and garlic powder, chopped into cubes and toasted to med/dark in a toaster oven (or broiled in the oven).

Do you make your own dressing, or is your fridge door full of bottles and jars of the store-bought stuff? If you do buy bottled, would you be willing to take the extra few steps to make your own?

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Filed under Cooking, Dinner, Easy, Eat Real Food, Eating, probiotic

Friday Favorites: Delicious Beer

A deviation from “useful” here’s some eye candy for you beer drinkers out there.

I don’t usually drink beer, but when i do, it had better be delicious. Here are some of my favorite pints from local Rogue Brewery (Newport) and Block 15 (Corvallis.)

And you can’t imbibe without sharing some delicious rosemary fries. Rosemary, people. And garlic. Amazing.

Are you a beer drinker? Do you prefer small craft brews or do you throw back one of the ‘big boys’?

2 Comments

Filed under Eating, Local Spotlight, Out to Eat