Category Archives: Cooking

Probiotic Guacamole

It’s avocado season, which means time for guacamole! We cooked up some pork tacos last night and served it up with some shredded cabbage salad (in season) and some pro-biotic guacamole. Pork can be tricky to digest, so i like … Continue reading

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Filed under Cooking, probiotic

“My” Bread

I’m so excited! My husband bought me the book “My Bread” for my birthday TWO years ago, and i finally made a loaf! What was i waiting for, you may ask? Several things: losing enough weight to warrant baking artisanal … Continue reading

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Filed under Baked, Cast Iron, Cooking

Goat Stew

Woo hoo, i’m a stew fiend now! After my very first attempt at stew, i’ve gained confidence and am comfy just throwing things in and letting them ‘stew’ away all day. With delicious results! Remember those shoulder steaks i picked … Continue reading

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Filed under Cast Iron, Cooking, Eat Real Food, Slow

“Shake and Bake” Chicken

No, this is not the recipe that you are thinking of. No preservatives, boxes, pre-packaging or styrofoam was harmed in the making of this meal. And let me tell you, I have found my absolute favorite way to prepare chicken! … Continue reading

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Filed under Baked, Cast Iron, Chicken, Cooking