Category Archives: Eat Real Food

Seasonal Inspiration

Since leaving my garden in Austin, as well as the endless bounty of year-round growing seasons, i’ve been feeling pretty disconnected from my food. In Austin, when i wondered “what’s for dinner?” all i had to do was walk out … Continue reading

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Filed under Buy in Season, Cooking, Eat Real Food, Eating, Veggies

Homemade Yogurt in 3 Easy Steps!

Heat. Cool. Incubate. Those are the three steps it takes to make yogurt at home. That’s it! You don’t need a fancy yogurt maker, a dehydrator or mail order starter cultures. All you need is a pint of REAL yogurt, … Continue reading

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Filed under Breakfast, Cooking, Eat Real Food, Eating, probiotic

The Benefits of Basil

Although i no longer reside in sunny Austin, i HAVE caught a few glimpses of basil gracing the market shelves lately. I love basil, and am excited to whip up some more batches of pesto this Summer. This post illuminates … Continue reading

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Filed under Eat Real Food, Gardening, Wholesome Foods

Homemade Raw Butter

Butter was given a bad name years ago, replaced with man-made margarine packaged in wasteful plastic tubs full of heart attack causing ‘frankenfood’ with fewer calories. To be completely honest, i kind a like margarine. It’s salty. You know what … Continue reading

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Filed under Breakfast, Cooking, Eat Real Food, Preserved Food